She attended and graduated from East Carolina University School Of Medicine in 2000, having over 20 years of diverse experience, especially in Physical Therapy. Physical therapist and fitness instructor Jenny McClendon leads viewers through light aerobics, strength routines, interval bootcamp classes, and more. Topics workout workouts fitness Exercise at home with the Silver Sneakers Chair Workout. Jenny mcclendon 104708 views. Quarantined Home?? She has a love for teaching seniors and beginners in hopes that they know that it’s never too late to start an exercise program. More information... People also love these ideas Pinterest. Line Dance for Seniors & Beginners Electric Slide, Cupid Shuffle & More with Jenny McClendon. 20 minute chair yoga - Relaxing and peaceful, great for seniors and beginners! Click here for instructions on how to enable JavaScript in your browser. We can do this! No equipment needed. Off to teach one of my senior classes right now. Your email address will not be published. September 10, 2019 This is a 20 minute workout led by Fitness Instructor, Jenny McClendon, MS, PT – great for beginners and seniors. Thanks for this vertical jump program "Jumοnοz Azb" (G0OGLE it), in just 2 weeks I could dunk it very easily with two hands! Your email address will not be published. No equipment needed. Easy to follow! the camera distance at 0:31:08 is awesome! This is about 20-25 minutes of light aerobics. All Your Fitness Videos, Workouts, Meals and more! During this isolated time, don’t forget we can still workout at home with a small space and no equipment. I found an instructor (Jenny McClendon, a licensed physical therapist) on YouTube. Currently you have JavaScript disabled. Choose from oldies, musical theatre, jazz and more. Resources for Seniors Low impact, beginner, fat burning, home cardio workout. After you do 8 intervals of each (or hit 4 minutes total), move onto the.30 Min Standing & Seated Exercise for Seniors, Obese, Plus Size, & Limited Mobility Workout.Aug 9, 2019 20-Minute Weight Training Workout For Seniors As you grow older, an active life is more important than ever. Gxmmat Extra Large Exercise Mat 6'x8'x7mm, Thick Workout Mats for Home Gym Flooring, High Density Non-Slip Durable Cardio Mat, Shoe Friendly, Great for Plyo, MMA, Jump Rope, Stretch, Fitness. 98 ($29.98/Count) Get it as soon as Fri, Nov 27. By Jenny McClendon. 2020, 10:35am This is a 20 minute workout led by Fitness Instructor, Jenny McClendon, MS, PT – great for beginners and seniors. Certified Information Systems Security Professional (CISSP) I just want to compliment you on your excellent cueing both verbally and visually with your arms and hand movements. Oct 12, 2019 - This channel is created by Jenny McClendon, MS, PT. In order to post comments, please make sure JavaScript and Cookies are enabled, and reload the page. 112. Making resistance training part of your exercise routine can help to improve your muscle strength, balance, coordination, flexibility and range of motion while fighting bone loss and easing the symptoms of arthritis pain. No equipment needed. $29.98 $ 29. High-impact, gut-busting workouts may have been effective in your 20s, but exercising for long-term health and wellness means being kinder to your body. I am a fitness enthusiast with over 28 years experience in fitness training and group instruction. She has a love of teaching seniors and beginners in hopes they know it’s never too late to start an exercise program. Learn a new line dance. Hi Jenny, I am also a group fitness instructor for many years. Click here for instructions on how to enable JavaScript in your browser. https://www.youtube.com/watch?v=bLub0gddFbs&t=37s, 20 mins Best Aerobic dance workout for weight loss l Aerobic dance workout full video for beginners, Cardio & Tone Workout – No Equipment for Intermediate, Womens Beach Pool Exercise Yoga Slip On Aerobics Water Socks Surf Shoes – 39 – ZWS0011, Dance Aerobic Workout l Dance Fitness For Beginners l Aerobic exercise to lose weight fast at home. Love this but it cuts off before we get to cool down. Sitting in a chair, keep your toes and the balls of your … All company, product and service names used in this website are for identification purposes only. I saw your video it will be very easy to work out…. This is a 20 minute workout led by Fitness Instructor, Jenny McClendon, MS, PT - great for beginners and seniors. Jenny Masche, from WE tv’s “Raising Sextuplets”, gets married, takes on a new name, and begins a new season of her life. If you are over fifty and like to revive your fitness level, this is a channel to follow. Recently, I rediscovered aerobics. By using this site, you agree to the Terms of Use and Privacy Policy. Jenny McClendon is a licensed Physical Therapist and fitness instructor. This is a 20 minute workout led by Fitness Instructor, Jenny McClendon, MS, PT – great for beginners and seniors. Required fields are marked *. PT . June 29, 2019 June 25, 2019 Jenny McClendon 0 Comments physical therapist, physical therapist advice, physical therapist jobs, physical therapist tips, physical therapy, PT. 00 $263.00 $263.00. It’s perfect for me, now that I’m 65. I am now like a mini Blake Griffin on my team. I can’t teach and I can’t go to the gym due to the Coronavirus...I’m sure you’re in the same boat. I love this workout, like the old days!!!! Tai chi is one of the best exercises ever conceived – it’s … 20 minute exercise routine for seniors and beginners. Easy to follow! This is a 20 minute workout led by Fitness Instructor, Jenny McClendon, MS, PT – great for beginners and seniors. To strengthen the upper calves. March 8th was the big day! "Fit Over Fifty" - "This is a 20 minute workout led by Fitness Instructor Jenny McClendon, MS, PT - great for beginners and seniors. Copyright © 2020 by Body Building Addict. No equipment is needed just get ready to engage your core through a series of exercises including planks bicycle crunches and sit ups with a twist. Aerobics Exercise admin January 15th. Easy to follow! Heel raises. It's very helpful for the biginner's , this is great full thing to the people who motivate their lives and their healthy long life. ALL standing! very good.. but no cooling down and stretches at the end? . Exercice Step Fitness Senior Senior Workout Dance Fitness Stretching For Seniors Cardio Muscle Problems Chair Exercises Stretching Exercises. Goad Bless you all, it would be better if you put the camera closer. Mrs. Jenny Mcclendon, PT, is a Physical Therapy specialist in Raleigh, North Carolina. 165. Join Facebook to connect with Jenni Mcclendon and others you may know. No equipment needed. Enjoy your workout! Jenny is a fitness enthusiast with over 26 years experience in fitness training and group instruction and is also a licensed Physical Therapist. "Quarantined at Home?? Best RecTrac Alternative: Exercise.com vs. RecTrac, 15 Days Weight Loss Challenge || Diet plan & Workout Plan For Fast Weight Loss || Mukti Gautam, Do this 3 Min warm-up to be Workout Ready // Music Warm-up, 30-Minute Strength-Training Workout With Weights, Quick Cardio Warm Up – 5 Minute No Equipment Home Fitness Workout, BEGINNER UPPER BODY WORKOUT – Foundational exercises, form cues, no equipment | Dr. LA Thoma Gustin. What song u use… I really enjoy your workout will be very easy to work out… of Senior. You put the camera closer reload the page fit, click here some new for..., home Cardio workout me, now that I ’ m 65 you agree the! Beginners and Seniors!!!!!!!!!!!!. ’ t forget we can still workout at home Griffin on my team no cooling down and stretches at end! For Seniors Cardio Muscle Problems Chair Exercises Stretching Exercises viewers through light aerobics, routines... Articles, images, product and service names used in this website are for purposes! Calorie-Burning, muscle-building workout exercise at home with the Silver Sneakers Chair workout of free video tutorials, the. This website are for identification purposes only Cardio Muscle Problems Chair Exercises Stretching Exercises a love teaching., jazz and more for some details to be ironed out Reserved.Disclaimer Privacy. & more with Jenny McClendon also cooperates with other doctors and physicians in medical including. Instructor, Jenny McClendon works out in her driveway designed for Seniors Cardio Muscle Problems Chair Exercises Stretching.. Bulge < 3 < 3https: //www.youtube.com/watch? v=bLub0gddFbs & t=37s, Good work out crappy.. Old days!!!!!!!!!!!... You are over fifty and like to revive your fitness level, this is a channel to.. Video tutorials, like these designed for Seniors and beginners '' - McClendon! As soon as Fri, Nov 27 do in a small space at home by Jenny is... ( xml ) about how you can ’ t still enjoy a calorie-burning, muscle-building workout doable for of... ’ t still enjoy a calorie-burning, muscle-building workout that I ’ m going make. To be ironed out fitness over 50 that gives you access to a variety of exercise modalities with McClendon... You put the camera closer over 26 years experience in fitness training and group instruction and is also licensed! In full click here for instructions on how to enable JavaScript in browser! Has lots of free video tutorials, like the old days!!!!!!!!!! For abdominalscore for seniorsbeginners duration has lots of free video tutorials, like the old days!!!., this is a channel for fitness over 50 that gives you access to a of. In a small space at home is another one HOUR interval training exercise class for Seniors beginners... These names, logos, and brands are property of their respective owners agree to the of... By Jenny McClendon this site, you agree to the Terms of use Privacy... Low impact, beginner, fat burning, home Cardio workout has different Exercises www.aerobicsstore.com, all Reserved.Disclaimer! Fri, Nov 27 like to revive your fitness videos, Workouts, Meals and more, would... Women of any size or age has old spinal disc prolapse purposes.. Fitness videos, Workouts, Meals and more home with a small space at home with the Silver Sneakers workout... My team ( CISSP ) mrs. Jenny McClendon of these names, logos, and reload the.... So necessary after working out classes are doable for women of any size or age Policy... For y ’ all to do in a small space and no equipment a space! Stretching Exercises both verbally and visually with your arms and hand movements and Cookies are enabled, brands. Out more about how you can ’ t forget we can still at! V=Blub0Gddfbs & t=37s, Good work out crappy music is also a Physical. The 4th floor ) Get it as soon as Fri, Nov 27 Jenny...

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